Dr.Sreedhar helped me to identify my personal needs and to respect myself more than I had been. He also facilitated the space for me to come to these realizations and to really believe them myself. My sessions with him have not only helped me gain an understanding of my habits and patterns but also given me the tools to break the bad habits and understand what is important. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward in my life. I felt motivated and inspired. He helped me to look at my childhood and at my life differently; by asking questions I have not thought of asking myself, naming the obvious but somehow forgotten; by pointing out patterns that were destructive and helping me to understand where they came from and how to change them. It was thoroughly insightful and satisfying experience.
